New Year "Bender Menders"

With just a few hours left to party before the capital breaks up for Christmas; late nights and seasonal excesses are already taking their toll on mind, body and spirit!

And with the pressure from bosses at an all time high, the capital’s office workers need to hit the floor running in the New Year and to balance their partying antics with clear heads and focussed minds for the start of 2008.

Fruit for the Office’s delivery service has come up with recipes that are simple to prepare, rich in nutrients and that are a perfect boost to the most hectic of days.

Using fruit delivered directly to the office workspace, Fruit for the Office’s proposition is simple; to keep the capital’s workforce healthy, happy and away from the ubiquitous fat laden snacks we often turn to when we need a boost.

With the advent of many New Years resolutions to hit the gym and eat healthily, Fruit for the Office’s offering is bound to hit the spot for the capital’s workforce.

Effects of Fructose

The fructose-- fruit sugar -- in fruit juice helps to naturally increase the body's energy levels. Studies have proven that it also increases the rate at which the body gets expells toxins such as those left over from alcohol metabolism. Fresh Fruit is also a good idea the morning after because it is high in vitamins and nutrients that were depleted the night before because of alcohol's diuretic effect.

Bananas for Hangovers??

Eating bananas the morning after a night of heavy drinking provides lost electrolytes like any food would, but it also specifically replenishes the potassium lost to alcohol's diuretic effect. Other potassium-rich foods such as kiwi fruit work just as well.

Happy New Year from All the Team at FFTO !