Friday, 9 October 2015

How To Look After Your Avocado

 As part of our avocado series, we have tracked the the rise of avocado, and shown a yummy recipe for baked eggs in avocado. Now we will show you how to look after your avocado, to ensure you get the most out of this yummy fruit.


How to Store Unripe Avocados
 
Unripe, firm or green fruit can take four to five days to ripen at room temperature (approximately 65-75 degrees F, avoid direct sunlight). Refrigeration can slow the ripening process, so for best results store unripe fruit at room temperature unless room conditions exceed that range.

Store Cut Unripe Avocados - If you have cut open your avocado and found it to be unripe, sprinkle the exposed flesh of the avocado with lemon or lime juice, place the two halves back together and cover tightly with clear plastic wrap before placing in the refrigerator. Check the avocado periodically to see if it has softened up enough to eat. Depending on firmness when the fruit was cut and temperature conditions, the ripening process will vary.

How to Store Ripe Avocados

Ripe fruit that has not been cut open can be stored in the refrigerator for two to three days.

Store Cut Ripe Avocados Sprinkle cut, mashed or sliced fruit with lemon or lime juice or another acidic agent and place in an air-tight container or tightly covered clear plastic wrap. The fruit can be stored in your refrigerator for a day.

Store Guacamole Guacamole often contains other ingredients that may affect how well and how long the guacamole can be stored. For most guacamole recipes, adding an acidic agent (like those in the right column) can help prevent oxidization when added on top of the guacamole. To store guacamole, place it in an air-tight container and press clear plastic wrap on the surface of the guacamole before covering to help prevent oxidation. Store in the refrigerator.

If refrigerated guacamole or fruit turns brown during storage, discard the top oxidized layer and enjoy the rest.


How to Ripen or Speed up the Ripening Process for Avocados

Avocados do not ripen on the tree, they ripen or "soften" after they have been harvested. To speed up the avocado ripening process we recommend placing unripe avocados in a brown paper bag with an apple or banana for two to three days until they are ripe. We do not recommend any other method of ripening.

Why does this work?
The plant hormone ethylene, which occurs naturally in fruits like apples and bananas, triggers the ripening process. When combined in a brown paper bag, which helps to trap the ethylene gases produced by these fruits, these gases can cause the fruits to ripen faster together.


How to Freeze Avocados  

Did you know avocados can be frozen?
Though fresh avocados are preferred for their taste and versatility, with the proper preparation, pureed avocados can be frozen and used in guacamole dips, dressings and spread on sandwiches.

Whole, cut, diced or mashed avocados do not have as desirable of a result when frozen. Guacamole can often contain other ingredients that do not freeze well so we do not recommend freezing guacamole.




How do you store your avocados? Let us know your tips @office_fruit

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