#FitFruitFriday - Healthy Strawberry Jelly Desserts

It was a resounding yes from all who participated with strawberry hitting the hotspot as Fruit For the Office reader's favourite jelly flavour!


With hardly any calories (as long as you go for sugar free) and hardly any effort - even if you want to make it from scratch - jelly is a sweet toothed dieter's dream!


So here's our top notch and easy peasy ideas for strawberry jelly desserts - without all the guilt.

• The Cheater's (But not a Diet Cheater) Trifle

Sugar Free Strawberry Jelly

Low-Fat Dairy Custard

Low-Fat Squirty Cream

Chopped Strawberries and Raspberries

Chopped up Pieces of Plain Sponge Cake (Can be omitted if going for even less calories!)

• The Strawberry Sundae

Sugar Free Strawberry Jelly

Low-Fat Vanilla Ice Cream

Chopped Strawberries

Low-Fat Squirty Cream

• The Simple yet Satisfying 

Sugar Free Strawberry Jelly

Low-Fat Dairy Custard

• The Old Classic

Sugar Free Strawberry Jelly

Chopped Strawberries

A Good Quality Jelly Mould

• The "Quick I need something sweet!"

Sugar Free Strawberry Jelly Raw Cubes

And there you have it! Easy, sweet and tasty, strawberry jelly is a nostalgic comfort food that can easily be incorporated into any diet. Let us know in the comments your favourite comfort foods and how you've given them a low-calorie makeover!